Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 226.7 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 22.5 mg |
Sodium | 462.5 mg |
Potassium | 235.9 mg |
Total Carbohydrate | 33.0 g |
Dietary Fiber | 5.9 g |
Sugars | 5.7 g |
Protein | 14.3 g |
Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 36.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 3.7 % |
Copper | 2.3 % |
Folate | 8.1 % |
Iron | 12.8 % |
Magnesium | 5.2 % |
Manganese | 6.6 % |
Niacin | 3.8 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 5.2 % |
Riboflavin | 2.6 % |
Selenium | 0.9 % |
Thiamin | 4.7 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Hearty Turkey Meatball Wild Rice Soup
View the full Slow Cooker Hearty Turkey Meatball Wild Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Hearty Turkey Meatball Wild Rice Soup
75 calories of Trader Joe's Turkey Meatballs (2), (0.75 serving)
54 calories of Rice, Reese Minnesota Wild, (0.08 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Beans, black, (0.06 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
5 calories of Vegetable broth, Trader Joe's, Organic, Low Sodium, (0.25 cup)
4 calories of BELL PEPPER - GREEN, (0.13 serving)
2 calories of Vegetable, Fresh, Onion, White, (0.03 cup)
2 calories of Garlic, (0.38 clove)
Calories per serving of Slow Cooker Hearty Turkey Meatball Wild Rice Soup
75 calories of Trader Joe's Turkey Meatballs (2), (0.75 serving)
54 calories of Rice, Reese Minnesota Wild, (0.08 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
16 calories of Canola Oil, (0.13 tbsp)
14 calories of Beans, black, (0.06 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
5 calories of Vegetable broth, Trader Joe's, Organic, Low Sodium, (0.25 cup)
4 calories of BELL PEPPER - GREEN, (0.13 serving)
2 calories of Vegetable, Fresh, Onion, White, (0.03 cup)
2 calories of Garlic, (0.38 clove)