Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 5.0 mg |
| Sodium | 235.4 mg |
| Potassium | 76.8 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.5 g |
| Protein | 8.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 1.7 % |
| Copper | 1.9 % |
| Folate | 1.1 % |
| Iron | 3.7 % |
| Magnesium | 1.8 % |
| Manganese | 2.0 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.1 % |
| Selenium | 19.2 % |
| Thiamin | 0.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Macaroni Salad
View the full Tuna Macaroni Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Macaroni Salad
90 calories of O Organics Whole Wheat Elbow Macaroni, (0.50 serving)
23 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.67 serving)
14 calories of Tuna, Canned in Water, drained, (0.58 oz)
8 calories of Black Olives, (9.33 grams)
3 calories of Bell Pepper, Red - 1 cup chopped, (0.08 serving)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Basil, (0.67 tbsp)
Calories per serving of Tuna Macaroni Salad
90 calories of O Organics Whole Wheat Elbow Macaroni, (0.50 serving)
23 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.67 serving)
14 calories of Tuna, Canned in Water, drained, (0.58 oz)
8 calories of Black Olives, (9.33 grams)
3 calories of Bell Pepper, Red - 1 cup chopped, (0.08 serving)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Basil, (0.67 tbsp)