Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.5 | Total Fat | 32.5 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 54.3 mg |
| Sodium | 1,499.5 mg |
| Potassium | 261.9 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.6 g |
| Protein | 13.2 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 10.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.6 % |
| Calcium | 19.8 % |
| Copper | 0.9 % |
| Folate | 1.2 % |
| Iron | 3.4 % |
| Magnesium | 2.3 % |
| Manganese | 1.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 12.9 % |
| Riboflavin | 5.1 % |
| Selenium | 3.8 % |
| Thiamin | 1.8 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in potato kielbasa bake
View the full potato kielbasa bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of potato kielbasa bake
180 calories of eckrich poliah sausage, (2 oz)
141 calories of McCain HomeStyle BabyCakes (1 serving = 4 pieces), (0.94 serving)
77 calories of Swiss Cheese, (0.19 cup, shredded)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Hiland Skim Milk, (0.13 cup)
10 calories of Sauerkraut, Frank's, 1 cup, (0.25 cup)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Chicken Stock, Swanson Cooking, 33% less sodium, (0.25 cup)
1 calories of Garlic (1 Clove), (0.75 gram(s))
0 calories of French's Classic Yellow Mustard, (0.75 tsp)
Calories per serving of potato kielbasa bake
180 calories of eckrich poliah sausage, (2 oz)
141 calories of McCain HomeStyle BabyCakes (1 serving = 4 pieces), (0.94 serving)
77 calories of Swiss Cheese, (0.19 cup, shredded)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Hiland Skim Milk, (0.13 cup)
10 calories of Sauerkraut, Frank's, 1 cup, (0.25 cup)
8 calories of Organic All-Purpose White Flour, (0.02 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Chicken Stock, Swanson Cooking, 33% less sodium, (0.25 cup)
1 calories of Garlic (1 Clove), (0.75 gram(s))
0 calories of French's Classic Yellow Mustard, (0.75 tsp)