Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.7 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 74.2 mg |
| Sodium | 851.2 mg |
| Potassium | 484.4 mg |
| Total Carbohydrate | 44.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.6 g |
| Protein | 19.3 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 9.7 % |
| Copper | 9.4 % |
| Folate | 4.8 % |
| Iron | 25.1 % |
| Magnesium | 4.8 % |
| Manganese | 18.1 % |
| Niacin | 31.4 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 15.2 % |
| Riboflavin | 7.2 % |
| Selenium | 11.4 % |
| Thiamin | 30.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paella
View the full Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paella
170 calories of Uncle Ben's Original parboiled rice (1/4 c uncooked = 1 c cooked), (1 cup)
56 calories of Giant Eagle Sweet Italian Sausage, (0.75 oz)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Bumble Bee Canned Tiny Shrimp (6 oz. can), (0.75 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Peas, frozen, (0.06 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Canned Tomatoes, (0.13 can)
2 calories of Pimentos, (0.04 cup)
2 calories of Paprika, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Saffron, (0.02 tsp)
Calories per serving of Paella
170 calories of Uncle Ben's Original parboiled rice (1/4 c uncooked = 1 c cooked), (1 cup)
56 calories of Giant Eagle Sweet Italian Sausage, (0.75 oz)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Bumble Bee Canned Tiny Shrimp (6 oz. can), (0.75 oz)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Peas, frozen, (0.06 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
4 calories of Canned Tomatoes, (0.13 can)
2 calories of Pimentos, (0.04 cup)
2 calories of Paprika, (0.25 tsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Saffron, (0.02 tsp)