Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.5 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 87.0 mg |
| Sodium | 581.5 mg |
| Potassium | 535.4 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 7.5 g |
| Protein | 19.9 g |
| Vitamin A | 100.5 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 15.5 % |
| Vitamin D | 4.4 % |
| Vitamin E | 6.4 % |
| Calcium | 25.2 % |
| Copper | 3.7 % |
| Folate | 8.6 % |
| Iron | 8.9 % |
| Magnesium | 5.6 % |
| Manganese | 9.5 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 15.8 % |
| Riboflavin | 10.5 % |
| Selenium | 5.3 % |
| Thiamin | 9.4 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bergman Tuna Casserole
View the full Bergman Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bergman Tuna Casserole
110 calories of Inn Maid medium Egg Noodles, (1 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
35 calories of American cheese slice, Kroger brand, (0.50 serving)
28 calories of Peas, frozen, (0.25 cup)
27 calories of Campbell's - Healthy Request, Cream of Mushroom (.5 C / Serving, 1.34 C / Can), (0.19 cup)
26 calories of Tuna(Startkist low sodium) in water, (0.13 cup)
25 calories of Butter, Smart Balance 50/50 butter blend, (0.25 tbsp)
20 calories of Nabisco Ritz Crackers (5 crackers), (0.25 serving)
13 calories of Milk, 1%, (0.13 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Onions, raw, (0.09 cup, chopped)
Calories per serving of Bergman Tuna Casserole
110 calories of Inn Maid medium Egg Noodles, (1 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
35 calories of American cheese slice, Kroger brand, (0.50 serving)
28 calories of Peas, frozen, (0.25 cup)
27 calories of Campbell's - Healthy Request, Cream of Mushroom (.5 C / Serving, 1.34 C / Can), (0.19 cup)
26 calories of Tuna(Startkist low sodium) in water, (0.13 cup)
25 calories of Butter, Smart Balance 50/50 butter blend, (0.25 tbsp)
20 calories of Nabisco Ritz Crackers (5 crackers), (0.25 serving)
13 calories of Milk, 1%, (0.13 cup)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Onions, raw, (0.09 cup, chopped)