Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.6 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 69.0 mg |
| Sodium | 1,512.0 mg |
| Potassium | 255.1 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 8.3 g |
| Sugars | 2.5 g |
| Protein | 35.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 0.8 % |
| Copper | 0.7 % |
| Folate | 0.2 % |
| Iron | 4.0 % |
| Magnesium | 1.0 % |
| Manganese | 1.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.1 % |
| Selenium | 5.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EverRoast Chicken Flatout Wrap
View the full EverRoast Chicken Flatout Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EverRoast Chicken Flatout Wrap
100 calories of Flatout 100% stone ground whole wheat flatbread, (1 serving)
80 calories of Food Club Finely Shredded 2% Reduced Fat Mild Cheddar natural cheese, (0.25 cup)
75 calories of Boar's Head EverRoast Oven Roasted Chicken Breast, (3 oz)
35 calories of Mayonnaise, Hellman's Light, (1 tbsp)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
Calories per serving of EverRoast Chicken Flatout Wrap
100 calories of Flatout 100% stone ground whole wheat flatbread, (1 serving)
80 calories of Food Club Finely Shredded 2% Reduced Fat Mild Cheddar natural cheese, (0.25 cup)
75 calories of Boar's Head EverRoast Oven Roasted Chicken Breast, (3 oz)
35 calories of Mayonnaise, Hellman's Light, (1 tbsp)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
Nutrition & Calorie Comments