Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 336.8 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 29.1 mg |
Sodium | 460.8 mg |
Potassium | 371.2 mg |
Total Carbohydrate | 33.3 g |
Dietary Fiber | 4.9 g |
Sugars | 8.9 g |
Protein | 35.6 g |
Vitamin A | 18.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 19.8 % |
Vitamin D | 18.8 % |
Vitamin E | 18.7 % |
Calcium | 21.6 % |
Copper | 0.3 % |
Folate | 0.2 % |
Iron | 11.5 % |
Magnesium | 0.3 % |
Manganese | 19.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.2 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choc. Chip Protein Pancakes w/whipped cream
View the full Choc. Chip Protein Pancakes w/whipped cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choc. Chip Protein Pancakes w/whipped cream
118 calories of Myfusion Protein Shake, (0.75 serving)
92 calories of Cereal: Oatmeal, quick-cook, (0.33 cup)
53 calories of Great Value Low-Fat Cottage Chees, (0.33 cup)
30 calories of All Whites 100% Liquid Egg Whites, (1 serving)
20 calories of Great Value Fat Free Whipped Cream, (2 tbsp)
18 calories of Chocolate Chips (mini) - Nestle Toll House, (0.25 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Choc. Chip Protein Pancakes w/whipped cream
118 calories of Myfusion Protein Shake, (0.75 serving)
92 calories of Cereal: Oatmeal, quick-cook, (0.33 cup)
53 calories of Great Value Low-Fat Cottage Chees, (0.33 cup)
30 calories of All Whites 100% Liquid Egg Whites, (1 serving)
20 calories of Great Value Fat Free Whipped Cream, (2 tbsp)
18 calories of Chocolate Chips (mini) - Nestle Toll House, (0.25 tbsp)
6 calories of Cinnamon, ground, (1 tsp)