Choc. Chip Protein Pancakes w/whipped cream

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.8
  • Total Fat: 5.6 g
  • Cholesterol: 29.1 mg
  • Sodium: 460.8 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 35.6 g

View full nutritional breakdown of Choc. Chip Protein Pancakes w/whipped cream calories by ingredient



Number of Servings: 1

Ingredients

    Quick-Cook Oatmeal
    Low-Fat Cottage Cheese
    All-Whites Egg Whites
    Vanilla Protein Powder (optional)
    Cinnamon
    Mini Chocolate Chips
    Fat-Free Whipped Cream

Directions

Mix ingredients with hand mixer and pour into hot, prepared 12" frying pan. Cook until set and flip. Serve with fat-free whipped cream or sugar free syrup. Makes one pancake.

Number of Servings: 1

Recipe submitted by SparkPeople user LORIERULE.