Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,416.3 mg |
| Potassium | 477.0 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 10.3 g |
| Sugars | 8.4 g |
| Protein | 28.2 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 1.8 % |
| Copper | 1.6 % |
| Folate | 2.7 % |
| Iron | 2.7 % |
| Magnesium | 2.1 % |
| Manganese | 5.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.9 % |
| Selenium | 0.8 % |
| Thiamin | 1.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Bean Chili
View the full Beef and Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Bean Chili
128 calories of Hanover kidney beans, (0.58 cup)
93 calories of 96/4 Lean Ground Beef, (2.67 oz)
29 calories of Great Value diced tomatoes, (0.58 cup)
13 calories of Olive Oil, (0.33 1tsp)
9 calories of Hunt's tomato sauce, (0.58 serving)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Swanson - Beef Broth 100% Fat Free 50% Less Sodium, (0.33 cup)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of crushed red pepper flakes, (0.08 tsp)
0 calories of Cumin (ground), (0.33 tsp)
0 calories of Dried Oregano, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Beef and Bean Chili
128 calories of Hanover kidney beans, (0.58 cup)
93 calories of 96/4 Lean Ground Beef, (2.67 oz)
29 calories of Great Value diced tomatoes, (0.58 cup)
13 calories of Olive Oil, (0.33 1tsp)
9 calories of Hunt's tomato sauce, (0.58 serving)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Swanson - Beef Broth 100% Fat Free 50% Less Sodium, (0.33 cup)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of crushed red pepper flakes, (0.08 tsp)
0 calories of Cumin (ground), (0.33 tsp)
0 calories of Dried Oregano, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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