Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.4 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 24.6 mg |
| Sodium | 660.9 mg |
| Potassium | 247.6 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.5 g |
| Protein | 10.6 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 91.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 22.5 % |
| Copper | 3.0 % |
| Folate | 11.8 % |
| Iron | 6.3 % |
| Magnesium | 4.9 % |
| Manganese | 9.8 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.4 % |
| Selenium | 2.9 % |
| Thiamin | 3.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean & Broccoli, Cheddar Soup
View the full White Bean & Broccoli, Cheddar Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean & Broccoli, Cheddar Soup
97 calories of Shredded Cheddar Cheese, (24.81 gram(s))
36 calories of Cannelini Beans Chef Quality, (47.84 gram(s))
26 calories of Olive Oil, (0.66 1tsp)
17 calories of Broccoli, fresh, (60.24 grams)
17 calories of Onions, raw, (43.94 grams)
5 calories of Minor's Sauteed Vegetable ase, (0.38 tsp)
1 calories of Garlic, (0.22 cloves)
0 calories of Pepper, white, (0.03 tsp)
0 calories of Water, tap, (4.50 fl oz)
0 calories of Koshar Salt, Morton, (0.13 gram(s))
Calories per serving of White Bean & Broccoli, Cheddar Soup
97 calories of Shredded Cheddar Cheese, (24.81 gram(s))
36 calories of Cannelini Beans Chef Quality, (47.84 gram(s))
26 calories of Olive Oil, (0.66 1tsp)
17 calories of Broccoli, fresh, (60.24 grams)
17 calories of Onions, raw, (43.94 grams)
5 calories of Minor's Sauteed Vegetable ase, (0.38 tsp)
1 calories of Garlic, (0.22 cloves)
0 calories of Pepper, white, (0.03 tsp)
0 calories of Water, tap, (4.50 fl oz)
0 calories of Koshar Salt, Morton, (0.13 gram(s))