Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.6 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.7 mg |
| Sodium | 109.5 mg |
| Potassium | 24.7 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.7 g |
| Protein | 3.9 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.4 % |
| Calcium | 6.6 % |
| Copper | 0.7 % |
| Folate | 2.5 % |
| Iron | 2.6 % |
| Magnesium | 0.6 % |
| Manganese | 1.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.4 % |
| Selenium | 3.2 % |
| Thiamin | 2.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in K&C's Baked Jalapeno Poppers
View the full K&C's Baked Jalapeno Poppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of K&C's Baked Jalapeno Poppers
25 calories of Philadelphia Cream Cheese (1 oz.), (0.25 serving)
19 calories of CHEESE-SHREDDED MONTEREY JACK CHEESE, (0.17 serving)
19 calories of Kroger Bread Crumbs (1/4 cup), (0.17 serving)
9 calories of Flour, white, (0.02 cup)
6 calories of Kroger Mozzarella Cheese (1/4 cup), (0.08 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Milk, 1%, (0.01 cup)
Calories per serving of K&C's Baked Jalapeno Poppers
25 calories of Philadelphia Cream Cheese (1 oz.), (0.25 serving)
19 calories of CHEESE-SHREDDED MONTEREY JACK CHEESE, (0.17 serving)
19 calories of Kroger Bread Crumbs (1/4 cup), (0.17 serving)
9 calories of Flour, white, (0.02 cup)
6 calories of Kroger Mozzarella Cheese (1/4 cup), (0.08 serving)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Jalapeno Peppers, (0.50 pepper)
1 calories of Milk, 1%, (0.01 cup)