Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.2 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 28.6 mg |
| Sodium | 21.4 mg |
| Potassium | 48.9 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.3 g |
| Protein | 4.7 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.8 % |
| Calcium | 0.9 % |
| Copper | 0.5 % |
| Folate | 4.2 % |
| Iron | 1.8 % |
| Magnesium | 1.4 % |
| Manganese | 3.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.5 % |
| Selenium | 2.6 % |
| Thiamin | 0.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TURKEY & SPINACH MEATBALLS
View the full TURKEY & SPINACH MEATBALLS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TURKEY & SPINACH MEATBALLS
23 calories of BOBS RED MILL GF ROLLED OATS, (0.06 cup)
13 calories of Jennie-O Extra Lean Ground Turkey, (0.44 oz)
8 calories of Egg, fresh, whole, raw, (0.11 large)
2 calories of Cauliflower, cooked, (0.56 flowerets)
1 calories of Spinach, fresh, (0.17 cup)
Calories per serving of TURKEY & SPINACH MEATBALLS
23 calories of BOBS RED MILL GF ROLLED OATS, (0.06 cup)
13 calories of Jennie-O Extra Lean Ground Turkey, (0.44 oz)
8 calories of Egg, fresh, whole, raw, (0.11 large)
2 calories of Cauliflower, cooked, (0.56 flowerets)
1 calories of Spinach, fresh, (0.17 cup)