TURKEY & SPINACH MEATBALLS

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 46.2
  • Total Fat: 1.2 g
  • Cholesterol: 28.6 mg
  • Sodium: 21.4 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.7 g

View full nutritional breakdown of TURKEY & SPINACH MEATBALLS calories by ingredient


Introduction

A GOOD WAY TO GET SOME EXTRA VEGETABLES INTO YOUR MEAL A GOOD WAY TO GET SOME EXTRA VEGETABLES INTO YOUR MEAL
Number of Servings: 9

Ingredients

    1 LB EXTRA LEAN GROUND TURKEY
    1 EGG
    1.5 CUP FRESH SPINACH, CHOPPED
    1/2 C COOKED CAULIFLOWER
    1.2 C OATMEAL

Directions

MIX ALL INGREDIENTS UNTIL WELL BLENDED. SHAPE INTO 9 MEATBALLS. PLACE EACH MEATBALL INTO A MUFFIN TIN WHICH HAS BEEN LIGHTLY SPRAYED WITH OLIVE OIL. BAKE AT 375 20 - 25 MINUTES

Number of Servings: 9

Recipe submitted by SparkPeople user PATRICIABFIT.