Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 108.3
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 17.0 mg
Sodium 215.7 mg
Potassium 46.4 mg
Total Carbohydrate 18.6 g
Dietary Fiber 2.3 g
Sugars 2.3 g
Protein 3.0 g
Vitamin A 1.6 %
Vitamin B-12 1.9 %
Vitamin B-6 0.7 %
Vitamin C 4.2 %
Vitamin D 1.9 %
Vitamin E 3.1 %
Calcium 9.5 %
Copper 0.8 %
Folate 3.6 %
Iron 6.5 %
Magnesium 0.5 %
Manganese 3.8 %
Niacin 2.1 %
Pantothenic Acid 0.4 %
Phosphorus 3.6 %
Riboflavin 5.5 %
Selenium 3.1 %
Thiamin 3.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Muffins

View the full Blueberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Muffins

44 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.10 cup)

23 calories of Flour, white, (0.05 cup)

22 calories of Splenda Brown Sugar Blend (1/2 cup measure), (0.03 cup)

7 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (5 gram(s))

6 calories of Blueberries, fresh, (0.08 cup)

5 calories of Applesauce - Musselman's Blueberry Pomegranate Healthy Picks (1 cup), (0.07 serving)

5 calories of 8th continent light vanilla soymilk, (0.08 cup)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt | Salt Sense | Low Sodium, (0.03 tsp)


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