Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 270.1
Total Fat 5.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 47.0 mg
Sodium 406.4 mg
Potassium 162.6 mg
Total Carbohydrate 31.1 g
Dietary Fiber 1.9 g
Sugars 2.6 g
Protein 24.4 g
Vitamin A 2.8 %
Vitamin B-12 4.0 %
Vitamin B-6 17.5 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 14.2 %
Copper 1.3 %
Folate 17.5 %
Iron 10.2 %
Magnesium 4.5 %
Manganese 0.6 %
Niacin 44.1 %
Pantothenic Acid 5.2 %
Phosphorus 12.5 %
Riboflavin 11.9 %
Selenium 16.2 %
Thiamin 22.7 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Parmesan Bake

View the full Easy Chicken Parmesan Bake Recipe & Instructions
Submitted by: RZIMMERLI
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Parmesan Bake

113 calories of Barilla Rotini (uncooked), (1.13 oz)

77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces)

28 calories of Cheese - DiGiorno Shredded Parmesan Cheese, (1 tbsp)

26 calories of Bread Crumbs - Original generic, (0.06 cup)

19 calories of Kraft Mozzarella Cheese Part Skim, (0.08 cup)

13 calories of Hunts Spaghetti Sauce (Traditional 1/2 cup), (0.13 cup)


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