Easy Chicken Parmesan Bake

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.1
  • Total Fat: 5.2 g
  • Cholesterol: 47.0 mg
  • Sodium: 406.4 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 24.4 g

View full nutritional breakdown of Easy Chicken Parmesan Bake calories by ingredient
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Number of Servings: 4


    2 cups dry rotini pasta
    1/2 cup spaghetti sauce
    9 ounces boneless, skinless chicken breast
    1/3 cup part skim mozzarella cheese
    1/4 cup shredded parmesan cheese
    1 clove garlic
    1/4 cup dry bread crumbs
    1/2 tsp dry Italian seasoning
    salt and pepper


Dice chicken into small bite sized chunks. Season with salt and pepper. Saute, with garlic, in a hot skillet sprayed with cooking spray. Cook until no longer pink.

Cook pasta in lightly salted water. Drain. Return to pot.

Add chicken, sauce, and cheeses to pasta. Stir until well mixed.

Pour into a small casserole dish that has been lightly prepared with cooking spray.

Mix seasoning into breadcrumbs.Top with bread crumbs.

Bake in a 350 degree preheated oven for 20 minutes to warm through and toast bread crumbs.

Cut into 4 even servings.

Number of Servings: 4

Recipe submitted by SparkPeople user RZIMMERLI.

TAGS:  Poultry |

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