Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.4 mg |
| Potassium | 267.0 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.9 g |
| Protein | 2.2 g |
| Vitamin A | 37.4 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 111.5 % |
| Vitamin D | 8.7 % |
| Vitamin E | 1.6 % |
| Calcium | 1.0 % |
| Copper | 9.5 % |
| Folate | 5.1 % |
| Iron | 2.7 % |
| Magnesium | 2.9 % |
| Manganese | 5.2 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 5.9 % |
| Riboflavin | 12.2 % |
| Selenium | 6.2 % |
| Thiamin | 5.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Kabobs on the Grill
View the full Veggie Kabobs on the Grill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Kabobs on the Grill
20 calories of Kraft Fat Free Italian, (2.67 tbsp)
10 calories of Mushrooms, fresh, (2 large)
10 calories of Onions, raw, (0.17 large)
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Zucchini, baby, (0.50 medium)
Calories per serving of Veggie Kabobs on the Grill
20 calories of Kraft Fat Free Italian, (2.67 tbsp)
10 calories of Mushrooms, fresh, (2 large)
10 calories of Onions, raw, (0.17 large)
9 calories of Peppers, sweet, red, fresh, (0.20 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Zucchini, baby, (0.50 medium)
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