Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.1 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 14.7 mg |
| Sodium | 777.9 mg |
| Potassium | 356.6 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.7 g |
| Protein | 10.8 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 64.2 % |
| Vitamin D | 0.6 % |
| Vitamin E | 8.9 % |
| Calcium | 13.8 % |
| Copper | 7.8 % |
| Folate | 2.7 % |
| Iron | 7.7 % |
| Magnesium | 4.7 % |
| Manganese | 6.3 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 9.9 % |
| Riboflavin | 6.8 % |
| Selenium | 7.3 % |
| Thiamin | 2.6 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza, homemade vegetable & cheese
View the full Pizza, homemade vegetable & cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza, homemade vegetable & cheese
170 calories of Pizza Crust, Momma Mary's 12 in. serves 6, (1 serving)
57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)
24 calories of Tomato Paste, (0.17 can (6 oz))
8 calories of Black Olives, (1.25 jumbo)
8 calories of Spanish Olives w/pimento - 2 Olives, (0.55 serving)
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
1 calories of Yellow Peppers (bell peppers), (0.83 strips)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
Calories per serving of Pizza, homemade vegetable & cheese
170 calories of Pizza Crust, Momma Mary's 12 in. serves 6, (1 serving)
57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)
24 calories of Tomato Paste, (0.17 can (6 oz))
8 calories of Black Olives, (1.25 jumbo)
8 calories of Spanish Olives w/pimento - 2 Olives, (0.55 serving)
7 calories of Olive Oil, (0.17 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
1 calories of Yellow Peppers (bell peppers), (0.83 strips)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)