Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 284.2 |
---|---|
Total Fat | 16.2 g |
Saturated Fat | 9.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 91.7 mg |
Sodium | 429.4 mg |
Potassium | 441.7 mg |
Total Carbohydrate | 8.8 g |
Dietary Fiber | 0.4 g |
Sugars | 0.7 g |
Protein | 25.2 g |
Vitamin A | 11.6 % |
---|---|
Vitamin B-12 | 18.4 % |
Vitamin B-6 | 36.2 % |
Vitamin C | 12.0 % |
Vitamin D | 1.0 % |
Vitamin E | 1.2 % |
Calcium | 7.9 % |
Copper | 5.8 % |
Folate | 5.3 % |
Iron | 7.2 % |
Magnesium | 7.1 % |
Manganese | 7.8 % |
Niacin | 46.4 % |
Pantothenic Acid | 11.0 % |
Phosphorus | 28.3 % |
Riboflavin | 13.8 % |
Selenium | 25.6 % |
Thiamin | 8.9 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Harold's Pheasant soup
View the full Harold's Pheasant soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Harold's Pheasant soup
121 calories of Pheasant, (0.25 breast, bone and skin removed)
79 calories of Half and Half Cream, (0.25 cup)
51 calories of Butter, salted, (0.50 tbsp)
26 calories of Uncle Ben's Long Grain & Wild Rice, (0.13 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Celery, cooked, (0.06 cup, diced)
Calories per serving of Harold's Pheasant soup
121 calories of Pheasant, (0.25 breast, bone and skin removed)
79 calories of Half and Half Cream, (0.25 cup)
51 calories of Butter, salted, (0.50 tbsp)
26 calories of Uncle Ben's Long Grain & Wild Rice, (0.13 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Celery, cooked, (0.06 cup, diced)
No nutrition or calorie comments found.
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