Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 433.8
Total Fat 2.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 82.2 mg
Sodium 1,421.3 mg
Potassium 504.4 mg
Total Carbohydrate 59.4 g
Dietary Fiber 4.4 g
Sugars 1.2 g
Protein 43.5 g
Vitamin A 44.2 %
Vitamin B-12 9.0 %
Vitamin B-6 43.8 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 13.2 %
Copper 5.1 %
Folate 4.2 %
Iron 12.2 %
Magnesium 13.0 %
Manganese 8.7 %
Niacin 82.3 %
Pantothenic Acid 12.9 %
Phosphorus 31.5 %
Riboflavin 10.3 %
Selenium 36.6 %
Thiamin 8.8 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stephanie Louise's Thai Spicy Mint Noodles


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stephanie Louise's Thai Spicy Mint Noodles

225 calories of Japanese Udon Noodles, (2.50 oz)

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

25 calories of Bean Sprouts, (0.50 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Soy Sauce, (1 tbsp)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

1 calories of Garlic, (0.25 clove)

0 calories of Serrano Peppers, (0.25 pepper)

0 calories of Truvia Natural Sweetener, (0.25 serving)


Nutrition & Calorie Comments  

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