Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 104.8
Total Fat 3.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.3 g
Cholesterol 2.6 mg
Sodium 239.8 mg
Potassium 125.4 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.4 g
Sugars 4.8 g
Protein 5.6 g
Vitamin A 8.5 %
Vitamin B-12 6.0 %
Vitamin B-6 9.8 %
Vitamin C 12.6 %
Vitamin D 2.6 %
Vitamin E 7.1 %
Calcium 14.6 %
Copper 4.2 %
Folate 7.4 %
Iron 9.0 %
Magnesium 4.5 %
Manganese 10.2 %
Niacin 6.8 %
Pantothenic Acid 0.6 %
Phosphorus 6.0 %
Riboflavin 7.4 %
Selenium 2.4 %
Thiamin 8.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pistachio pudding pie,frozen

View the full pistachio pudding pie,frozen Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pistachio pudding pie,frozen

17 calories of kellogg's special k protein plus, (0.13 cup)

15 calories of cream cheese fat free PHILADELPHIA, (0.50 oz)

14 calories of Pistachio Nuts, (0.02 cup)

13 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.08 cup)

10 calories of Pudding Jello Sugar Free/Fat Free Pistachio - 1/4 package = 1 svg (mix only), (0.33 serving)

9 calories of Liqueur, orange, (0.08 oz)

9 calories of Lactaid Fat Free Milk, (0.10 cup)

8 calories of Raspberries, (0.13 cup)

7 calories of Pistachio Nuts, (0.01 cup)

2 calories of apple sauce, lite, MUSSELMAN'S, (0.02 cup)


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