Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 333.0 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 17.5 mg |
Sodium | 565.2 mg |
Potassium | 47.2 mg |
Total Carbohydrate | 45.6 g |
Dietary Fiber | 6.4 g |
Sugars | 2.1 g |
Protein | 14.3 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.9 % |
Copper | 0.5 % |
Folate | 0.5 % |
Iron | 17.5 % |
Magnesium | 15.8 % |
Manganese | 7.0 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 15.6 % |
Riboflavin | 0.8 % |
Selenium | 0.8 % |
Thiamin | 0.2 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguine and Clams in a white sauce
View the full Linguine and Clams in a white sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguine and Clams in a white sauce
200 calories of barilla whole wheat linguine, (2 oz)
84 calories of Olive Oil, Extra Virgin, (0.67 tbs)
44 calories of Snows Minced clams with juice, (3.50 oz)
3 calories of Parsley, dried, (0.83 tbsp)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Linguine and Clams in a white sauce
200 calories of barilla whole wheat linguine, (2 oz)
84 calories of Olive Oil, Extra Virgin, (0.67 tbs)
44 calories of Snows Minced clams with juice, (3.50 oz)
3 calories of Parsley, dried, (0.83 tbsp)
2 calories of Garlic, (0.50 cloves)
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