Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 284.3 mg |
| Potassium | 27.9 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.2 g |
| Protein | 8.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.3 % |
| Copper | 0.0 % |
| Folate | 0.5 % |
| Iron | 8.3 % |
| Magnesium | 0.7 % |
| Manganese | 0.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus-Grilled Tofu
View the full Citrus-Grilled Tofu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus-Grilled Tofu
80 calories of Naturally Preferred Organic Tofu- extra firm, (79 gram(s))
10 calories of Agave - Madhava , (0.17 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
3 calories of Elephant Garlic, (0.50 tbsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Kroger Lite Soy Sauce, (0.13 tbsp)
1 calories of Chili Garlic Sauce, Sriracha, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Sucralose (like Splenda), (0.50 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Diamond Crystal - Kosher Salt, (0.19 tsp)
0 calories of Lime Zest, (0.63 tsp)
Calories per serving of Citrus-Grilled Tofu
80 calories of Naturally Preferred Organic Tofu- extra firm, (79 gram(s))
10 calories of Agave - Madhava , (0.17 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
3 calories of Elephant Garlic, (0.50 tbsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Kroger Lite Soy Sauce, (0.13 tbsp)
1 calories of Chili Garlic Sauce, Sriracha, (0.13 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Sucralose (like Splenda), (0.50 tsp)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Diamond Crystal - Kosher Salt, (0.19 tsp)
0 calories of Lime Zest, (0.63 tsp)