Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 222.8
Total Fat 6.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 3.8 mg
Sodium 267.6 mg
Potassium 34.1 mg
Total Carbohydrate 38.3 g
Dietary Fiber 0.7 g
Sugars 16.3 g
Protein 4.0 g
Vitamin A 4.4 %
Vitamin B-12 2.5 %
Vitamin B-6 0.6 %
Vitamin C 1.0 %
Vitamin D 7.5 %
Vitamin E 2.0 %
Calcium 9.0 %
Copper 0.7 %
Folate 4.0 %
Iron 6.0 %
Magnesium 0.9 %
Manganese 1.5 %
Niacin 1.3 %
Pantothenic Acid 1.3 %
Phosphorus 1.5 %
Riboflavin 7.8 %
Selenium 2.9 %
Thiamin 3.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Death by (Light) Chocolate or Chocolate Punch Bowl Cake


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Death by (Light) Chocolate or Chocolate Punch Bowl Cake

75 calories of Pillsbury Reduced Sugar Devil's Food Cake Mix, 1/12 mix only, (0.50 serving)

42 calories of Cool Whip Lite, (2.08 serving)

40 calories of Heath Bits O Brickle Toffee Pieces, (0.50 tbsp)

23 calories of Friendly Farms Fat Free Skim Milk, (0.25 cup)

18 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (2 oz)

6 calories of Almonds, (0.01 cup, slivered)

5 calories of Extra Virgin Olive Oil, (0.04 tbsp)

4 calories of Hershey's Lite Chocolate Syrup, (0.17 tbsp)

4 calories of Kahlua Coffee Liqueur, (0.08 oz)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

2 calories of Applesauce (Kroger unsweetened), (0.02 cup)


No nutrition or calorie comments found.