Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 239.9 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 66.8 mg |
Sodium | 366.8 mg |
Potassium | 11.0 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 0.4 g |
Sugars | 0.5 g |
Protein | 24.3 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 2.7 % |
Vitamin D | 0.7 % |
Vitamin E | 0.4 % |
Calcium | 0.3 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 0.3 % |
Magnesium | 0.3 % |
Manganese | 0.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Limey Baked Fish Fillets
View the full Limey Baked Fish Fillets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Limey Baked Fish Fillets
137 calories of Basa Fillets, (5.33 oz)
35 calories of Bread Crumbs: Italian flavoured, (0.08 cup)
34 calories of Butter, salted, (0.33 tbsp)
30 calories of Hellman's 1/2 the fat light mayonnaise type dressing, (0.67 tbsp)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
Calories per serving of Limey Baked Fish Fillets
137 calories of Basa Fillets, (5.33 oz)
35 calories of Bread Crumbs: Italian flavoured, (0.08 cup)
34 calories of Butter, salted, (0.33 tbsp)
30 calories of Hellman's 1/2 the fat light mayonnaise type dressing, (0.67 tbsp)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)