Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 175.8 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 42.7 mg |
Sodium | 837.1 mg |
Potassium | 656.2 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 3.5 g |
Sugars | 4.1 g |
Protein | 15.0 g |
Vitamin A | 1.4 % | Vitamin B-12 | 1.8 % |
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Vitamin B-6 | 12.3 % |
Vitamin C | 25.5 % |
Vitamin D | 2.1 % |
Vitamin E | 0.8 % |
Calcium | 10.8 % |
Copper | 5.0 % |
Folate | 5.4 % |
Iron | 89.1 % |
Magnesium | 5.1 % |
Manganese | 7.7 % |
Niacin | 6.1 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 7.0 % |
Riboflavin | 3.1 % |
Selenium | 3.0 % |
Thiamin | 7.6 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clam Chowder
View the full Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clam Chowder
47 calories of Bumble Bee Fancy Whole Baby Clams, 1/4 cup/56g, (0.93 serving)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
6 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.08 cup)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Clover Leaf clam juice 236 ml bottle, (0.17 serving)
Calories per serving of Clam Chowder
47 calories of Bumble Bee Fancy Whole Baby Clams, 1/4 cup/56g, (0.93 serving)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Campbell's low sodium chicken broth, (0.67 cup)
6 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.08 cup)
3 calories of Celery, raw, (0.17 cup, diced)
0 calories of Clover Leaf clam juice 236 ml bottle, (0.17 serving)
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