Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 23.4 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.4 mg |
| Potassium | 6.1 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 0.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.7 % |
| Copper | 0.9 % |
| Folate | 0.3 % |
| Iron | 1.1 % |
| Magnesium | 0.3 % |
| Manganese | 1.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hummus, 1 c. à table
View the full Hummus, 1 c. à table Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hummus, 1 c. à table
13 calories of Chick Peas, Selection merite, (0.06 cup)
6 calories of Tahini, (0.07 tbsp)
5 calories of Canola Oil, (0.04 tbsp)
0 calories of Garlic, (0.10 cloves)
0 calories of Lemon Juice, (0.01 lemon yields)
Calories per serving of Hummus, 1 c. à table
13 calories of Chick Peas, Selection merite, (0.06 cup)
6 calories of Tahini, (0.07 tbsp)
5 calories of Canola Oil, (0.04 tbsp)
0 calories of Garlic, (0.10 cloves)
0 calories of Lemon Juice, (0.01 lemon yields)