Hummus, 1 c. à table
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 23.4
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 22.4 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.5 g
- Protein: 0.8 g
View full nutritional breakdown of Hummus, 1 c. à table calories by ingredient
Number of Servings: 40
Ingredients
-
Chick Peas, Selection merite, 2.28 cup
Garlic, 4 cloves
Lemon Juice, .40 lemon yields
Tahini, 2.8 tbsp
Canola Oil, 1.5 tbsp
Pepper
Directions
Makes 40 Tbs
1 serving: 1 Tbs
Number of Servings: 40
Recipe submitted by SparkPeople user LOUP59.
1 serving: 1 Tbs
Number of Servings: 40
Recipe submitted by SparkPeople user LOUP59.