Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 173.0 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 6.1 mg |
Sodium | 546.1 mg |
Potassium | 531.9 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 12.0 g |
Sugars | 6.1 g |
Protein | 10.8 g |
Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 10.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 9.9 % |
Copper | 5.0 % |
Folate | 6.8 % |
Iron | 17.3 % |
Magnesium | 3.9 % |
Manganese | 7.2 % |
Niacin | 2.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.6 % |
Riboflavin | 2.0 % |
Selenium | 2.3 % |
Thiamin | 2.4 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nadine's Mexican Chili Beans
View the full Nadine's Mexican Chili Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nadine's Mexican Chili Beans
61 calories of Kidney Beans Reduced Sodium, (0.58 serving)
26 calories of Bear Creek - "Darn Good" Chili Mix, Not Prepared, Mix Only (4 Servings / 4.9 oz Bag), (0.33 serving)
19 calories of Beans, pinto, (0.08 cup)
11 calories of Beans, Black, 50% less sodium, S&W, (0.08 cup)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Tomatoes Del Monte Diced no salt 14.5 can 3.5 serv, (0.29 serving)
7 calories of Turkey-Jennie O Italian Seasoned Ground (4 oz), (0.17 oz)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Ground Beef Extra Lean 96/4, (0.17 oz)
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Ketchup, Heinz, (0.17 tbsp)
3 calories of Tomato Sauce, (0.04 cup)
3 calories of Onions raw chopped, (0.04 cup)
1 calories of Garlic, (0.21 cloves)
1 calories of Lea & Perrin's Worchestershire Sauce, (0.13 tsp)
0 calories of Cocoa, dry powder, unsweetened, (0.04 tbsp)
0 calories of Basalmic Vinegar (publix-1 tbs=1 serv), (0.08 serving)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Spice, Bay Leaves (crumbled), (0.04 tbsp)
0 calories of Herbs- Lemon/Thyme/Basil - G Fresh 120g, (0.04 gram(s))
0 calories of Rosemary, (0.04 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
0 calories of *McCormick ground cumin, (0.02 tbsp)
0 calories of Herbs - Cilantro - Fresh, (0.04 tbsp)
0 calories of Wright's hickory seasoning liquid smoke, (0 tsp)
Calories per serving of Nadine's Mexican Chili Beans
61 calories of Kidney Beans Reduced Sodium, (0.58 serving)
26 calories of Bear Creek - "Darn Good" Chili Mix, Not Prepared, Mix Only (4 Servings / 4.9 oz Bag), (0.33 serving)
19 calories of Beans, pinto, (0.08 cup)
11 calories of Beans, Black, 50% less sodium, S&W, (0.08 cup)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Tomatoes Del Monte Diced no salt 14.5 can 3.5 serv, (0.29 serving)
7 calories of Turkey-Jennie O Italian Seasoned Ground (4 oz), (0.17 oz)
6 calories of Tomato Paste, (0.03 cup)
6 calories of Ground Beef Extra Lean 96/4, (0.17 oz)
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Ketchup, Heinz, (0.17 tbsp)
3 calories of Tomato Sauce, (0.04 cup)
3 calories of Onions raw chopped, (0.04 cup)
1 calories of Garlic, (0.21 cloves)
1 calories of Lea & Perrin's Worchestershire Sauce, (0.13 tsp)
0 calories of Cocoa, dry powder, unsweetened, (0.04 tbsp)
0 calories of Basalmic Vinegar (publix-1 tbs=1 serv), (0.08 serving)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Spice, Bay Leaves (crumbled), (0.04 tbsp)
0 calories of Herbs- Lemon/Thyme/Basil - G Fresh 120g, (0.04 gram(s))
0 calories of Rosemary, (0.04 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
0 calories of *McCormick ground cumin, (0.02 tbsp)
0 calories of Herbs - Cilantro - Fresh, (0.04 tbsp)
0 calories of Wright's hickory seasoning liquid smoke, (0 tsp)