Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 316.0
Total Fat 2.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 10.0 mg
Sodium 109.7 mg
Potassium 1,350.6 mg
Total Carbohydrate 52.2 g
Dietary Fiber 4.4 g
Sugars 21.3 g
Protein 27.0 g
Vitamin A 58.3 %
Vitamin B-12 0.0 %
Vitamin B-6 33.1 %
Vitamin C 66.1 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 22.4 %
Copper 14.7 %
Folate 22.6 %
Iron 9.1 %
Magnesium 21.6 %
Manganese 147.5 %
Niacin 6.5 %
Pantothenic Acid 4.8 %
Phosphorus 5.6 %
Riboflavin 11.4 %
Selenium 3.0 %
Thiamin 13.4 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green POWER Smoothie

View the full Green POWER Smoothie Recipe & Instructions
Submitted by: FIT_ARTIST
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green POWER Smoothie

115 calories of Whey Protein; KAIZEN, Vanilla Icecream, (1 serving)

76 calories of Pineapple, fresh, (1 cup, diced)

72 calories of Banana, fresh, (1 extra small (less than 6" long))

44 calories of O.N.E. Coconut Water, (8 oz)

7 calories of Spinach, fresh, (1 cup)


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