Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 261.0 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 11.3 mg |
Sodium | 385.7 mg |
Potassium | 147.4 mg |
Total Carbohydrate | 41.1 g |
Dietary Fiber | 4.5 g |
Sugars | 5.6 g |
Protein | 11.5 g |
Vitamin A | 30.1 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 7.3 % |
Vitamin C | 104.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 14.0 % |
Copper | 3.9 % |
Folate | 13.3 % |
Iron | 10.5 % |
Magnesium | 4.1 % |
Manganese | 11.2 % |
Niacin | 7.8 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 13.2 % |
Riboflavin | 10.7 % |
Selenium | 15.6 % |
Thiamin | 13.7 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (A LSSR) SAUCE & PINEAPPLE-BELL PEPPER PIZZA TOPPING FOR 'AZIAS_MOMMY'S CRUST
View the full (A LSSR) SAUCE & PINEAPPLE-BELL PEPPER PIZZA TOPPING FOR 'AZIAS_MOMMY'S CRUST Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (A LSSR) SAUCE & PINEAPPLE-BELL PEPPER PIZZA TOPPING FOR 'AZIAS_MOMMY'S CRUST
162 calories of Whole-Wheat Thin Crust Pizza Dough, (1 serving)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
19 calories of tomato paste, Parade brand (for the entire 6 oz can), (0.75 oz)
15 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.25 serving)
10 calories of black olives (hill country fare brand), (6.25 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of mushrooms, sliced (4.5 oz glass jar, GREEN GIANT brand), (0.13 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
3 calories of Yellow Peppers (bell peppers), (12.50 grams)
0 calories of Pepper, red or cayenne, (0.13 grams)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Basil, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of splenda, pack, (0.13 serving)
Calories per serving of (A LSSR) SAUCE & PINEAPPLE-BELL PEPPER PIZZA TOPPING FOR 'AZIAS_MOMMY'S CRUST
162 calories of Whole-Wheat Thin Crust Pizza Dough, (1 serving)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
19 calories of tomato paste, Parade brand (for the entire 6 oz can), (0.75 oz)
15 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.25 serving)
10 calories of black olives (hill country fare brand), (6.25 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of mushrooms, sliced (4.5 oz glass jar, GREEN GIANT brand), (0.13 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
3 calories of Yellow Peppers (bell peppers), (12.50 grams)
0 calories of Pepper, red or cayenne, (0.13 grams)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Basil, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of splenda, pack, (0.13 serving)