Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 261.0
Total Fat 6.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 11.3 mg
Sodium 385.7 mg
Potassium 147.4 mg
Total Carbohydrate 41.1 g
Dietary Fiber 4.5 g
Sugars 5.6 g
Protein 11.5 g
Vitamin A 30.1 %
Vitamin B-12 2.7 %
Vitamin B-6 7.3 %
Vitamin C 104.0 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 14.0 %
Copper 3.9 %
Folate 13.3 %
Iron 10.5 %
Magnesium 4.1 %
Manganese 11.2 %
Niacin 7.8 %
Pantothenic Acid 1.6 %
Phosphorus 13.2 %
Riboflavin 10.7 %
Selenium 15.6 %
Thiamin 13.7 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (A LSSR) SAUCE & PINEAPPLE-BELL PEPPER PIZZA TOPPING FOR 'AZIAS_MOMMY'S CRUST


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (A LSSR) SAUCE & PINEAPPLE-BELL PEPPER PIZZA TOPPING FOR 'AZIAS_MOMMY'S CRUST

162 calories of Whole-Wheat Thin Crust Pizza Dough, (1 serving)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

19 calories of tomato paste, Parade brand (for the entire 6 oz can), (0.75 oz)

15 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.25 serving)

10 calories of black olives (hill country fare brand), (6.25 gram(s))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of mushrooms, sliced (4.5 oz glass jar, GREEN GIANT brand), (0.13 cup)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

3 calories of Yellow Peppers (bell peppers), (12.50 grams)

0 calories of Pepper, red or cayenne, (0.13 grams)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Onion powder, (0.03 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Basil, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of splenda, pack, (0.13 serving)


No nutrition or calorie comments found.