Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.8 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 17.7 mg |
| Sodium | 185.3 mg |
| Potassium | 5.0 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 15.0 g |
| Protein | 4.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.7 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 0.5 % |
| Iron | 10.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.2 % |
| Selenium | 1.8 % |
| Thiamin | 0.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pc organics muffins (from mix)
View the full pc organics muffins (from mix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pc organics muffins (from mix)
140 calories of pc organics oatmeal muffin mix, (1 serving)
21 calories of Canola Oil, (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
Calories per serving of pc organics muffins (from mix)
140 calories of pc organics oatmeal muffin mix, (1 serving)
21 calories of Canola Oil, (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)