Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.4 | Total Fat | 25.8 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 107.6 mg |
| Sodium | 643.6 mg |
| Potassium | 326.9 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.7 g |
| Protein | 34.2 g |
| Vitamin A | 59.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 66.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 36.3 % |
| Copper | 5.1 % |
| Folate | 5.1 % |
| Iron | 19.0 % |
| Magnesium | 3.7 % |
| Manganese | 7.2 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.8 % |
| Selenium | 0.8 % |
| Thiamin | 5.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Taco Salad
View the full Simple Taco Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Taco Salad
240 calories of Shady Brook Farms Ground Turkey 85/15, (4 oz)
80 calories of Great Value Part-Skim Mozzarella Cheese, (1 oz)
53 calories of Ole Corn Tostadas Crunchy ( 3 Tostadas), (0.33 serving)
29 calories of Tomatoes, red, ripe, raw, year round average, (8 cherry)
23 calories of Kraft Free Fat Free natural shredded cheddar cheese, (0.13 cup)
10 calories of Ocean Mist Farms Romaine Hearts, (1 cup)
5 calories of Pace Picante Sauce (Medium), (1 tbsp)
0 calories of Spice World Minced Garlic, (1 tsp)
Calories per serving of Simple Taco Salad
240 calories of Shady Brook Farms Ground Turkey 85/15, (4 oz)
80 calories of Great Value Part-Skim Mozzarella Cheese, (1 oz)
53 calories of Ole Corn Tostadas Crunchy ( 3 Tostadas), (0.33 serving)
29 calories of Tomatoes, red, ripe, raw, year round average, (8 cherry)
23 calories of Kraft Free Fat Free natural shredded cheddar cheese, (0.13 cup)
10 calories of Ocean Mist Farms Romaine Hearts, (1 cup)
5 calories of Pace Picante Sauce (Medium), (1 tbsp)
0 calories of Spice World Minced Garlic, (1 tsp)