Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.3 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 19.6 mg |
| Sodium | 899.4 mg |
| Potassium | 114.0 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.2 g |
| Protein | 13.2 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 22.2 % |
| Copper | 1.2 % |
| Folate | 2.4 % |
| Iron | 5.6 % |
| Magnesium | 3.4 % |
| Manganese | 2.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 15.1 % |
| Riboflavin | 6.0 % |
| Selenium | 5.9 % |
| Thiamin | 1.2 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Pita Sandwich
View the full Garlic Pita Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Pita Sandwich
116 calories of Pams garlic pita bread, (1 serving)
100 calories of Athenos Roasted Garlic Hummus, (4 tbsp)
100 calories of Provolone Cheese, (1 slice (1 oz))
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Garlic Pita Sandwich
116 calories of Pams garlic pita bread, (1 serving)
100 calories of Athenos Roasted Garlic Hummus, (4 tbsp)
100 calories of Provolone Cheese, (1 slice (1 oz))
7 calories of Cucumber (with peel), (0.50 cup slices)