Collard Green Pineapple Smoothie

Collard Green Pineapple Smoothie

4.7 of 5 (13)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.8 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.9 g

View full nutritional breakdown of Collard Green Pineapple Smoothie calories by ingredient


Introduction

The pineapple really counters the taste of the collard greens. The pineapple really counters the taste of the collard greens.
Number of Servings: 1

Ingredients

    1 large banana or 2 extra small bananas
    1/2 cup of chopped collards
    1/2 cup pineapple
    1/2 cup water

Directions

Throw all of the ingredients into a really good blender and mix till collard greens are pulverized.

It will be a pretty light green color.

Number of Servings: 1

Recipe submitted by SparkPeople user TRAVELNISTA.

Member Ratings For This Recipe


  •  no profile photo


    2 of 2 people found this review helpful
    I just have to try this one. - 8/3/10


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    Was very surprised, this really was good. My DH who said it sounded awful tasted it and thought it was good also. - 5/23/10


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    I hate greens of any kind. I had to use pineapple juice instead of the water to help cover the flavor of the greens. I also added a scoop of vanilla protein powder. This was a great way to get the greens into my diet. Bravo! - 5/17/10


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    Made this with mango instead and it was delicious will try again with Pineapple. - 5/13/10


  • no profile photo

    Incredible!
    2 of 2 people found this review helpful
    So refreshing and so different. I never would have thought to mix in collards. It is a good way to get the kiddies and an unexpecting DH to drink such a nutrient dense vegetable. It is amazing what the pineapple does to the taste of the collards. Got any more recipes like this? - 5/8/10


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    This was great!! I used fresh pineapple juice instead of water. - 4/7/12


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    tried it today.. just didn't want to even take that 1.1g fat, so omitted banana, but it tastes great. Thank you so much for this... - 6/27/11


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    This was exellent. I used several baby collard leaves from my plant and added these and some ice last. I also added a baby cucumber but I'm sure it would have been just as tasty without. I tasted mostly pineapple, which is a good thing. - 6/22/11


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    I added some chia seed to make it more filling. I liked it but The Boy detected "a weirdly bitter aftertaste". Sigh. - 8/31/10


  • no profile photo


    1 of 1 people found this review helpful
    do the greens have to be fresh or can they be frozen - 7/17/10


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    This is great to have suck a nutrient dense Smoothie - 5/6/10


  • no profile photo

    Incredible!
    This is a great pick me up! - 7/16/18


  • no profile photo

    Very Good
    I added a kiwi, some flaxseed, cinnamon, and ice to this. Yum! Thanks for the recipe! - 7/1/12


  • no profile photo

    Incredible!
    This was surprisingly good. I highly recommend it. There was a slight taste of greens at the end of the glass so you might get away with getting vegetables into a vegetable hater but, if they are sensitive they will know. - 1/26/11


  • no profile photo

    Very Good
    If you blindfold the kids, they love it!!! - 8/5/10