Turkey Meatloaf Muffins


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 233.7
  • Total Fat: 10.3 g
  • Cholesterol: 53.3 mg
  • Sodium: 107.6 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 25.7 g

View full nutritional breakdown of Turkey Meatloaf Muffins calories by ingredient



Number of Servings: 12

Ingredients

    3 pounds ground lean turkey
    1 large red pepper chopped
    3 large eggs
    1 1/2 cup Quick Oats (dry)
    1/8 cup dehydrated onion flakes
    1 Tbsp oregano
    1 Tbsp Garlic Powder
    1 Tbsp Mrs. Dash Table Blend
    1 Tbsp ground cumin
    1 Tbsp onion powder
    1 tsp sweet basil
    1 tsp ground red pepper (cayenne)
    1/2 cup skim milk

Directions

Thoroughly mix all ingredients.

Spray a muffin tin (12 muffins) with cooking spray (like PAM)

Fill each muffin cup (slightly rounded.)

Bake at 350 degrees F for 30-45 minutes until lightly browned.

Makes 12 servings -- 1 muffin per serving

Number of Servings: 12

Recipe submitted by SparkPeople user SHARON632.

Member Ratings For This Recipe


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    This is a great recipe. I was missing the cayenne, but substituted red chile powder. My boys went crazy over these. I shared them with some friends who are now asking for the recipe. - 7/23/10


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    Good to make ahead, freeze & reheat for a quick dinner. - 10/4/07


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    Very Good
    It was super easy to make, and had great flavors, although I might cut back on the spices just a little. - 9/15/07


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    This is so easy and aeery one Loved it. Great for meatballs too. - 8/13/07


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    Incredible!
    Super yummy with just a little spicy kick! - 8/1/07