Creamy Parmesan Salmon Fillet
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 185.9
- Total Fat: 10.5 g
- Cholesterol: 58.4 mg
- Sodium: 366.4 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.1 g
- Protein: 19.6 g
View full nutritional breakdown of Creamy Parmesan Salmon Fillet calories by ingredient
Introduction
My kids even like this fish dish! My kids even like this fish dish!Number of Servings: 6
Ingredients
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1/2 cup light mayo
1 tsp. garlic powder
1/4 cup fresh grated parmesan cheese
1 TBS. lemon juice
salt and pepper to taste
chives if desired
wild caught salmon--24 oz.
Directions
Preheat the oven to 400 degrees. In a small bowl combine all ingredients except the salmon and mix well. Spread mayo mix over the top of the salmon covering all of the meat. Place salmon, skin side down, on a baking sheet and cook for 25-30 minutes until the fish flakes with a fork and the topping is golden brown.
Number of Servings: 6
Recipe submitted by SparkPeople user PURPLELIZ421.
Number of Servings: 6
Recipe submitted by SparkPeople user PURPLELIZ421.
Member Ratings For This Recipe
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SANDRALYONS
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MARLYMOOSE
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WALKERSSS
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IMDOINITNOW
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ARTJAC
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JUSTJ2014
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MUGABI123
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REDROBIN47
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MANDYLEA8203
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KNYAGENYA
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HOPEFUL56
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BHOLMAN1005
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BSWAND
Amazing! I was reluctant to use low fat mayonnaise, but we couldn't tell. My husband raved over how delicious it was. I cooked it for 25 minutes instead of testing for doneness and it came out dry and over cooked. My fault. Next time I will watch closer. This will be a regular on our menu. - 10/17/11
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GTINSOCAL
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CD5347494
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SCOUTHIKER
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CD7953934
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HPELKE02
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KGATWATER2
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GUITARGAL2
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PUDDINPIE6
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SKELLEYF