Vegetarian Spaghetti


4 of 5 (37)
editors choice
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 396.4
  • Total Fat: 11.0 g
  • Cholesterol: 29.7 mg
  • Sodium: 252.3 mg
  • Total Carbs: 59.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 17.6 g

View full nutritional breakdown of Vegetarian Spaghetti calories by ingredient


Introduction

Pasta dish with assorted vegetables Pasta dish with assorted vegetables
Number of Servings: 4

Ingredients

    4 cups cooked spaghetti noodles
    2 large tomatoes
    1 cup tomato juice
    2 cups chopped bell peppers
    2 cups chopped celery
    1 cup chopped onion
    1 cup chopped broccoli
    5 medium size asparagus spears
    1 clove minced garlic
    1 cup shredded cheddar cheese

Directions

Boil spaghetti noodles until desired consistency.
In a skillet, on medium heat, combine all vegetable ingredients including the tomato juice.
Cover, bring to boil and then reduce to simmer until vegetables are tender.
Divide into 4 portions and pour ingredients over cooked noodles, top with the grated cheese.
Place individual servings in microwave for about 10 seconds to melt the cheese topping.

Number of Servings: 4

Recipe submitted by SparkPeople user SUZZYQUE.

Member Ratings For This Recipe


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    Incredible!
    7 of 7 people found this review helpful
    for a healthier version, use whole grain pasta - even better, serve over spaghetti squash - 1/17/10


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    Incredible!
    7 of 7 people found this review helpful
    It's an oldie but a goodie. Cook the sauce for as long and as slowly as you can to bring out the flavours, and leave off the cheese to lose a few grams of fat. - 3/18/07


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    Very Good
    3 of 3 people found this review helpful
    You really can change the veggies based on what you have and like. I love zucchini so add those, and do not use the broccoli. Mushrooms are also great in this. Also, you can use a can or two of chopped tomatoes with the juice, instead of the fresh tomato and juice. - 1/17/10


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    2 of 4 people found this review helpful
    je mets des lentilles corail et beaucoup d ail ecrase (au moment de servir) et je ne mets pas de brocoli ,pour donner l illusion d une sauce bolognaise - 1/19/10


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    2 of 2 people found this review helpful
    Good recipe, but to cut down on the calories, I would try Spaghetti squash!!! - 1/17/10


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    Good
    1 of 1 people found this review helpful
    sounds like something I am going to try soon - 1/17/10


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    1 of 1 people found this review helpful
    Much better without the tomato juice! - 1/17/10


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    Very Good
    I enjoyed it, but I think next time I make it I am going to leave off the celery and green peppers. I know that I don't really like those veggies cooked but I always like to make recipes as they are the first time. And I used parmesan cheese instead of cheddar but that is just a personal preferance. - 1/5/12


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    Very Good
    Really good. Asparagus doesn't agree with me, so I substituted zucchini, but the flavors were still great. I also added some onion and used grated parmesan because there was no cheddar on hand. - 9/29/11


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    I also add basil, rosemary,thyme,and oregano salt and pepper to taste - 9/27/11


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    Looking at this I am thinking there are no fresh herbs, so I will have to change the recipe in that respect, & I agree with comments, zucchini is a bettter fit then broccoli, and a can of organic diced tomato w/ its juice would go better than 1 c of tomato juice. But thanks for the idea to build on - 9/27/11


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    Incredible!
    Yummy! - 9/27/11


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    You can make this lowwr in calories and higher in fiber with a whole wheat spaghetti and by adding more filling vegetables such as zucchini, summer squash and eggplant - 9/27/11


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    Incredible!
    I had this at the fish fry. My Mother loves this. - 9/27/11


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    O.K.
    I can't even imagine spaghetti sauce with out what are considered "Italian" herbs and spices. Changed to include those spices would make this a recipe I would really enjoy.

    The addition of spices in no way change this into a non-veggie dish.
    - 7/29/11


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    Incredible!
    i love veges - 7/12/11


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    Use spaghetti squash instead of spaghetti noodles for lower carb option. - 6/28/11


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    Very Good
    sounds so good,I love all the vegs,I sure will try soon,but with whole wheat!!! - 6/17/11


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    Good
    This was good!~ - 6/16/11


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    I also prefer spaghetti squash or whole wheat pasta. - 6/16/11


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    Incredible!
    I like it alot and easy to make - 6/16/11


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    very very good. simple - 6/16/11


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    We love veggies, this sounds WONDERFUL! I plan on cooking this SOON!!!! - 6/16/11


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    Loved this recipe. Will definately prepare again. - 12/14/10


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    We like to use fresh summer squash and zucchini chunks in our vegetarian spaghetti. They are so good right out of the garden! - 1/23/10


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    Good
    delicious! - 1/21/10


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    Incredible!
    Oh yeah, I love this one. Thanx. : ) - 1/20/10


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    I use whole wheat spaghetti and lentils. - 1/19/10


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    excellent I would make again although I would add a tablespoon of tomato garlic sauce. - 1/18/10


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    Very Good
    I left out the cheese.Very good. - 1/18/10


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    Very Good
    delicious!! - 1/17/10


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    Very Good
    Sounds good but my family would never eat it with out some meat. - 1/17/10


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    Sounds good with all those veggies must try soon - 1/17/10


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    Very Good
    Wonderful. I used with shiritaki tofu noodles. wonderful - 1/17/10


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    Incredible!
    I make a variation on this spagetti dish all the time. Just change the vegetable except tomatos. Very good. - 1/17/10


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    O.K.
    I like the idea, but think I would add more veggies, i.e. zucchini, squash, eggplant along with the others here, use whole wheat pasta and skip the cheddar cheese and just sprinkle on some parmesan at the end! - 1/17/10


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    I wonder if using a harder cheese like parmesan or Asiago would cut the calories and the cholesterol--sounds pretty good otherwise. - 1/17/10


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    This sounds really good, I am looking forward to trying it! - 1/17/10


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    YOU CAN ADD TOFU TO MAKE IT MORE AND USE WHOLE WHEAT SPAGHETTI. - 1/17/10


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    Incredible!
    Excellent.......all my favorite veggies in one dish. - 1/17/10