Low Carb Deep Dish Pizza Quiche Recipe
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 288.3
- Total Fat: 23.6 g
- Cholesterol: 157.9 mg
- Sodium: 689.5 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.4 g
- Protein: 15.4 g
View full nutritional breakdown of Low Carb Deep Dish Pizza Quiche Recipe calories by ingredient
Number of Servings: 9
Ingredients
-
4 oz softened cream cheese
4 eggs
1/3 cup heavy cream
1/4 cup parmesan cheese (grated)
1 tbs chives
1/2 tsp Italian or pizza seasoning
2 cups shredded cheese (I use mozzarella /cheddar mix)
1/2 tsp garlic
1/2 cup lowest carb tomato or pizza sauce
1 cup mozzarella cheese
Toppings to taste (I use pepperoni, sausage, onion, green pepper, mushrooms, whatever!)
Directions
Beat together cream cheese and egs till smooth. Add cream, Parmesan cheese and spices Spray 13x9" glass baking dish with oil. Put 2 cups of shredded cheese in dish and pour egg mix over. Bake at 375°F for 30 minutes. Spread with sauce and then add your toppings. Cover with mozzarella cheese. Bake till browning and bubbly. Let stand for 5 minutes or so.
Number of Servings: 9
Recipe submitted by SparkPeople user VFRAZIER73.
Number of Servings: 9
Recipe submitted by SparkPeople user VFRAZIER73.
Member Ratings For This Recipe
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STEPHKING5
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SHAWTOWNGIRL82
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