Fish Loaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 266.9
- Total Fat: 7.9 g
- Cholesterol: 48.6 mg
- Sodium: 550.5 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.9 g
- Protein: 34.6 g
View full nutritional breakdown of Fish Loaf calories by ingredient
Introduction
You'll never miss the beef! You'll never miss the beef!Number of Servings: 6
Ingredients
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2-6 oz cans of tuna
1-15.5 oz can pink salmon
4 pieces of whole wheat bread, crumbed
2 tbsp olive oil
1 tbsp basil
1 tbsp cilantro
Salt and pepper to taste
Directions
Add all ingredients together in a large bowl.
Spray a loaf pan with cooking spray and bake at 350 degrees for 50-60 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SOCLOSEYETSOFAR.
Spray a loaf pan with cooking spray and bake at 350 degrees for 50-60 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SOCLOSEYETSOFAR.
Member Ratings For This Recipe
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LSIG14
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PEEDLE
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ACTIONJACKSON44
After adding all listed ingredients my loaf-mix was crazy-dry. Then I realized, hey! there's no binding agent in this recipe! Added an egg and some milk to keep it from turning to dust in the oven, but in the end it was still too crumbly for my definition of a "loaf." Tasted great w/tomato slices. - 4/11/07
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IDEALNUT
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BERNIEC37
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RETRACMJ
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BRIARMAMA
All you people screaming about binders - have you tried it as is? RETRACMJ has and says it WORKS. I will do the original version, maybe it doesn't need any further flavours as fish should not be swamped. Classical fish recipes are a delicate taste. Please nix the garlic with everything trend. - 4/11/09
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SBOUCHARD7
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VNUSFLYTRP
This was delicious. My great grandmother always made fish patties for us and I never knew her recipe. This taste almost as good as hers. Loved this recipe, will make again.
**I don't understand the negativity. If the recipe is not your cup of tea, move on to something that is! Ppl shouldn't be rude - 7/23/10
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TOADRANA
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SAMALSGRAMAL
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SPARKLE72023
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BUDDHARUNNER
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FOSTER1001
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CHRISTELW
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GGMOM06
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QUILTYGIRL
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IAMDESSIE
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YIAYIA-THALIA
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AKATUJE
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LISAPEPPAN
You're right, Actionjackson44, a binder is missing. When I give this recipe a try, I'll be adding a large free-range egg, some lemon juice, paprika, chives, and about a teaspoon of finely minced garlic. Might substitute oat bran for the bread crumbs. Tomato slices sound like a great addition. - 3/1/08
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CFSHIELD
I tried a variation of this for dinner last night. Pureed some salmon filets I had to mix in with the canned tuna, un-drained. Used a different set of spices, and stuck with the bare bones recipe... Used saltines instead of wheat bread, and mixed in some shredded sharp cheddar cheese before baking. - 9/2/10
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SHARONBARNES
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MARYLOBENAL
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CANEY3
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AZMOMXTWO
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DIDMIS
Everyone should know you mix the ingredients in the bowl and add them to the pan. That is the way you would do any meat loaf. I do agree though it does need a binder. I would probably put two eggs and maybe some fat free canned milk in it and of course adjust the portions for the added ingredient - 4/11/09
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KITTICOW
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ERIKARAE79
I will most def make this again. I made just as the recipe called and didn't drain the cans. Only modification was seasonings and added onions. This was delicous and did NOT need a binder. Amazing yummie....Hubby had seconds and he hates salmon....of course I didn't tell him that part! lol Try it! - 1/3/11
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N16351D
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BLEE51
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BERNIE22
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CARIDUNCAN
I am making it now,with fish packed in water, did not drain, omitted the cilantro as I didn't have any on hand, used a handful of fresh basil,which I processed with the breadcrumbs. It came out very moist and flavorful,but I added too much salt. Ate it with l sauce. would make a great fish sandwich. - 7/22/10
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BIRTHDAYGIRL4
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KATIEHERALD
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LLCURTS
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TBATTEY
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THEALEXIS
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BOHOBONFIRE
I had never thought of making a "fish loaf" so Im glad I saw this recipe. Im going to make my own version, and I think Im going to add some barbecue sauce. I have had salmon with barebecue sace and it is sooooo good. And yeah, I think a binder would be a good idea. I'll probably add an egg. - 3/3/08
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GEDUNK55
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JUST_BREATHE08
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GREYGRANNIE
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MUSLIMAH49
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SOCALGAL52
Oh my Word! This was so easy and wonderful!
Being a Southern Californian, I needed my spices so I used Old Bay, Herbes de provence and a few dashes of pepper. I did leave out the oil. It was so flavorrful, I almost ate a third of it standing at the stove! May add some mayonnaise next time.
- 6/21/12
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MLLOYD7
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MARGE830
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MSSOFINE
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SJSNYDER99
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LITTLEGIRLSMOM1
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WALKERSSS
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GRAMPIAN
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PATRICIAANN46
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KARLY47
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BJ97236
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TIGERSPIRIT
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MYSTERYGIRL17
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LITTLEIVY
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SALASALABEY
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MEMA5922
but it sounds incomplete. If I actually decide to make it I'll have to work with what little is stated in the recipe and add ingredients to make it work as a loaf. That of course will alter the calories. So, I think before posting on the site should have checked her ingredients or made it first. - 3/1/08
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MELISSAC_903
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ELLENORR
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ROSSYFLOSSY
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NASFKAB
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CDIZZY99
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CMFARRELL36
I want to go and make that RIGHT NOW - but I don't have any salmon :(
So I need to go shopping tomorrow for canned salmon - guess what's for dinner tomorrow?
Avocado in lemon juice, salad leaves, broccoli, tomato, cucumber, roasted sweet potato. I reckon that should do the trick!
Mouth is waterin - 9/27/12
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ACOFFIN
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ZZZLUCKYLADY
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LILIANA.ALMEIDA
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CEESEN
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TDLEE9674
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THUMPER74
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SNARDEESNIFF
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PROVERBS31JULIA
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CD7808335
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WINNIE-POOH
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JEANY42
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CD5788525
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JRBASKIND
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LITTLEWIND53
When I try a new recipe, I make it as written, then next time I adjust to make it more to my taste. I will omit the salt though (restrictions) and half recipe (live alone). But agree, more direction would be helpful. I only buy tuna in water so can I use that? Do I drain the cans or use the liquids? - 5/24/10
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KENNAN123
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COBSCOOK102
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ELLAPOR
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PERRYR
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LITTLE_VIXEN
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GGKIDS7
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STAR1985
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LINDA1113
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XTREMEGIRL31
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EXPRESSFOI
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MOTIVATEBREN
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SUNSHINE-GIRL
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WAKEUPMAGGIE1
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SWINGYAA