pumpkin muffins (paleo/clean eating)

pumpkin muffins (paleo/clean eating)

4.8 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 234.9
  • Total Fat: 15.6 g
  • Cholesterol: 92.5 mg
  • Sodium: 327.6 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 8.7 g

View full nutritional breakdown of pumpkin muffins (paleo/clean eating) calories by ingredient



Number of Servings: 6

Ingredients

    1.5 c almond flour
    3/4 c pumpkin (cooked or pureed)
    3 eggs
    1 tsp baking soda
    1 tsp baking powder
    1 tsp cinnamon
    1 tsp pumpkin pie spice
    1/8 tsp sea salt
    1/4 c raw honey
    2 tsp almond butter

    bake 350 for 25 mins in a coconut oil greased muffin tin or in baking cups

Directions

Mix ingredients and bake! YUM!

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user HEALTHYMAMA4.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    absolutely love this recipe. I made my own almond meal and it was so nutty delicious. - 8/15/13


  • no profile photo

    Very Good
    Delicious treat! - 3/22/19


  • no profile photo


    Will try - 3/11/19


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    looks good - 2/10/19


  • no profile photo

    Incredible!
    Awesome - 2/10/19


  • no profile photo

    Incredible!
    Great recipe! Sorry, I uploaded a photo but for some weird reason it uploaded upside down. The program won't let me delete the photo because it isn't my recipe :( - 12/13/17