Slowcooker Chicken Taco Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 389.0
- Total Fat: 11.0 g
- Cholesterol: 81.8 mg
- Sodium: 741.9 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 4.0 g
- Protein: 35.9 g
View full nutritional breakdown of Slowcooker Chicken Taco Stew calories by ingredient
Introduction
Just brown the chicken and toss it into the slowcooker! Serve with cheddar and sour cream! Yum! Just brown the chicken and toss it into the slowcooker! Serve with cheddar and sour cream! Yum!Number of Servings: 8
Ingredients
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4 chicken breasts (boneless/skinless)
1 tbsp extra light olive oil
1 jar salsa (approx. 2-1/2 cups)
1 can crushed tomatoes
1 package low-sodium taco seasoning
4 cups brown rice, cooked
1 cup shredded light marble cheddar cheese, to garnish
8 tbsp fat free sour cream, to garnish
Directions
Cut chicken breasts into cubes.
Brown in a large pot with the oil, cooking all the way through.
Add the taco seasoning and water, cook it for another 5 minutes.
In slowcooker, place rice, salsa, and crushed tomatoes. You can start the slowcooker if the chicken is almost done.
Add the chicken mixture into the slowcooker.
Stir, cover and set to auto.
Garnish with a sprinkling of shredded light cheddar
Number of Servings: 8
Recipe submitted by SparkPeople user CHUNKAMUNKA.
Brown in a large pot with the oil, cooking all the way through.
Add the taco seasoning and water, cook it for another 5 minutes.
In slowcooker, place rice, salsa, and crushed tomatoes. You can start the slowcooker if the chicken is almost done.
Add the chicken mixture into the slowcooker.
Stir, cover and set to auto.
Garnish with a sprinkling of shredded light cheddar
Number of Servings: 8
Recipe submitted by SparkPeople user CHUNKAMUNKA.
Member Ratings For This Recipe
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BLYTHELLIE
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ASKCHER
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SLIKOLYNN
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MERCURYSMITH
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LECHARJT