Sauteed Cabbage Delight
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 58.7
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 86.7 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 3.8 g
- Protein: 2.4 g
View full nutritional breakdown of Sauteed Cabbage Delight calories by ingredient
Introduction
Slim-fried Cabbage with garlic, onion, & red pepper flakes Slim-fried Cabbage with garlic, onion, & red pepper flakesNumber of Servings: 8
Ingredients
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1 head of cabbage, large
1/2 red onion
3 cloves garlic
1/2 tsp (or to your taste) red pepper flakes
1 T olive oil
salt & pepper to taste
Directions
Chop cabbage, onion, and garlic.
Saute onion in olive oil in large skillet or wok on med-high temp.
Once onion is soft, add garlic, then chopped cabbage & seasonings.
Simmer on MedHigh rotating cabbage top to bottom in pan every few minutes. Prepare to your liking - we like ours soft with a touch of crisp - that's about 10 minutes. Less for crispy, more for soft.
Number of Servings: 8
Recipe submitted by SparkPeople user NEP2NFLY.
Saute onion in olive oil in large skillet or wok on med-high temp.
Once onion is soft, add garlic, then chopped cabbage & seasonings.
Simmer on MedHigh rotating cabbage top to bottom in pan every few minutes. Prepare to your liking - we like ours soft with a touch of crisp - that's about 10 minutes. Less for crispy, more for soft.
Number of Servings: 8
Recipe submitted by SparkPeople user NEP2NFLY.
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