Slow Cooker Shrimp Jambalaya
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 157.4
- Total Fat: 6.8 g
- Cholesterol: 128.8 mg
- Sodium: 472.8 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.2 g
- Protein: 18.4 g
View full nutritional breakdown of Slow Cooker Shrimp Jambalaya calories by ingredient
Introduction
Great for those rushed dinners! Great for those rushed dinners!Number of Servings: 8
Ingredients
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1 lb boneless skinless chicken breasts, cut into 1 in pieces.
1/2 lb andouille sausage, or chorizo, diced
1 (28 oz) can diced tomatoes
1 medium onion, chopped
1 green bell pepper, seeded and chopped
1 stalk celery, chopped
1 cup fat free or reduced sodium chicken broth
2 tsp dried oregano
2 tsp cajun or creole seasoning
1 tsp hot sauce or more depending on your tastebuds
2 bay leaves
1/2 tsp dried thyme
1 lb frozen, peeled and cooked shrimp, thawed
cooked rice
Directions
In a slow cooker, combine chicken, sausage, tomatoes, onion, green pepper, celery and chicken broth. Stir in oregano, cajun seasoning, hot sauce, bay leaves and thyme.
Cover and cook on LOW for 7 hours or HIGH for 3 hours. Stir in the thawed shrimp, over and cook until the shrimp is heated through, about 5 to 10 minutes. Discard bay leaves and spoon mixture over cooked rice.
TIP: Sometimes I make this in the crockpot without the shrimp, store it for a day or two. You can even make this ahead of time, store in freezer and warm it through and add the shrimp at the end.
Number of Servings: 8
Recipe submitted by SparkPeople user CDAVIS1126.
Cover and cook on LOW for 7 hours or HIGH for 3 hours. Stir in the thawed shrimp, over and cook until the shrimp is heated through, about 5 to 10 minutes. Discard bay leaves and spoon mixture over cooked rice.
TIP: Sometimes I make this in the crockpot without the shrimp, store it for a day or two. You can even make this ahead of time, store in freezer and warm it through and add the shrimp at the end.
Number of Servings: 8
Recipe submitted by SparkPeople user CDAVIS1126.
Member Ratings For This Recipe
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SMBURKHART
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EMD1231
Tip: The Kroger store has frozen veges with all ingredients including with or without okra for only $1.19 in frozen vege isle(saves all that chopping and crying). Also, I added an additional can of whole kernal corn(low sodium) and let shrimp marinate in soy sauce before adding. FABULOUS!!!! - 11/25/09
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LAWSCHOOLGRL
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CHUBBY_CHIKIN
Amazing. My husband and my 2 yr old loved it. It tastes amazing. Only difference I made was I added a bit more andouille, used tony chacheres (sp?) cajun seasoning and omitted the hot sauce. Then we added it over rice...absolutely delicious, even when I had to double the recipe for houseguests. - 6/3/09
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CD1319322
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KRAZYKELLY72
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