Chicken Scarpariello
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 272.2
- Total Fat: 9.1 g
- Cholesterol: 68.8 mg
- Sodium: 289.7 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.9 g
- Protein: 30.2 g
View full nutritional breakdown of Chicken Scarpariello calories by ingredient
Introduction
Long name, great taste Long name, great tasteNumber of Servings: 4
Ingredients
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1-1/2 lbs chicken breasts, cubed
1 tsp poultry seasoning
2 tbsp extra virgin olive oil
2 red bell peppers, sliced
3 hot cherry peppers, chopped
1/2 cup dry white wine
1/2 cup chicken broth
1/4 cup chopped parsley
2 tbsp juice from hot pepper
Salt and pepper to taste
Directions
Heat large skillet over medium high heat.
Cut chicken into large chunks and season with salt, pepper, and poultry seasoning.
Add 1 tbsp oil to pan and set chicken in to cook.
Brown chicken 2-3 minutes on each side then remove to plate.
Add bell peppers, hot peppers, and garlic to pan, saute' 5 minutes tossing frequently.
Add wine to pan and reduce 1 min. Scrape up pan drippings.
Add chicken broth and bring to a bubble.
Put chicken back into pan.
Add the parsley and toss.
Cook through, about 2 or 3 minutes.
Scatter pepper juice over pan.
Serve over lemon orzo.
Number of Servings: 4
Recipe submitted by SparkPeople user VEILEDMAIDEN22.
Cut chicken into large chunks and season with salt, pepper, and poultry seasoning.
Add 1 tbsp oil to pan and set chicken in to cook.
Brown chicken 2-3 minutes on each side then remove to plate.
Add bell peppers, hot peppers, and garlic to pan, saute' 5 minutes tossing frequently.
Add wine to pan and reduce 1 min. Scrape up pan drippings.
Add chicken broth and bring to a bubble.
Put chicken back into pan.
Add the parsley and toss.
Cook through, about 2 or 3 minutes.
Scatter pepper juice over pan.
Serve over lemon orzo.
Number of Servings: 4
Recipe submitted by SparkPeople user VEILEDMAIDEN22.
Member Ratings For This Recipe
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LOFSTI
Great recipe, I used yours & combined with another one. Adding chicken low fat sausage (Blinski mild Italian,) 1 cup onion, 4 cloves garlic, oregano & rosemary, Mine added 4 cups of cauliflower that added more veggies. I liked your addition of poultry seasoning &parsley. Hot peppers really add! - 7/12/17
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1CATLADY1
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SWEETONE111
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BIGPHATTY85
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VILLAGELASS