Cabbage Noodle Salad
Nutritional Info
- Amount Per Serving
- Calories: 144.7
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 337.9 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.3 g
- Protein: 2.3 g
View full nutritional breakdown of Cabbage Noodle Salad calories by ingredient
This is a SparkPeople.com Recipe (what's this)
Introduction
You've never used ramen noodles like this before. You've never used ramen noodles like this before.Ingredients
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Ingredients for dressing:
- 3 tablespoons olive oil
- 3 tablespoon vinegar
- 2 tablespoon sugar
- 1/2 ramen noodle seasoning package
- 1/4 teaspoon pepper
- 1 tablespoon low sodium soy sauce
- 1 small head red or green cabbage (or 1/2 of each)
Directions
1. Make dressing by combining ingredients in a large bowl. Stir to dissolve sugar.
2. Combine the first three salad ingredients, toss well. Add crushed ramen noodles and dressing to salad and toss again.
3. Serve right away or cover and refrigerate to allow the flavors to blend.
Serves 6.
Reprinted with permission by Public Health – Seattle & King County
2. Combine the first three salad ingredients, toss well. Add crushed ramen noodles and dressing to salad and toss again.
3. Serve right away or cover and refrigerate to allow the flavors to blend.
Serves 6.
Reprinted with permission by Public Health – Seattle & King County
Member Ratings For This Recipe
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TEVA2000
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ADRIENNE1150
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SPYCE47
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BLUESTARMOM
I am addicted to this recipe! Its great because you can add so many variations. I usually stir fry a chicken breast in soy sauce and add for a meal- good with toasted almonds or chopped peppers. Instead of the seasoning packet try adding some sesame oil, ginger ,rice vinegar, dash of honey. - 4/20/08
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JODYOLEN
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DIVEDIVADOTCOM
I make this all of the time with a few slight modifications: I use rice vinegar instead of regular vinegar. I add slivered almonds and toast the almonds and crushed up ramen noodles before adding them to the salad, the toasting adds another layer of flavor and sometimes I add chicken for protein. - 3/26/08
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TIAGAYEPFA
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ERMELINDA1
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EXERCISETCHR
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MOMKITTEN
You can add shredded carrots for added nutrition and color. In answer to the person who commented that the noodles should be cooked since you don't eat raw pasta - they aren't raw. They're cooked, then dried. It's kind of like eating the chinese noodles you have with chow mein, but not fried. - 3/26/08
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SERENITYSEL
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HOPE4METOO
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DMGODDESS
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SHARBABY123
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PIANOMOM33
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REDGRAMA
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MICKEY341
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KAIPOLANI
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EMILYBEMENT
many changes one can do with this, brocollie slaw, & nuts, toast up with the noodles, substitutes for lower calories add chicken shrimp crab favorite lean meats. Type of oils & even the packet use 5 Asian spice or add a few red pepper flakes to heat it up I have also used differnt types of noodles - 3/27/09
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LUSK64
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