Cheese Pita Pizza


4.9 of 5 (16)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 2.0 g
  • Cholesterol: 6.3 mg
  • Sodium: 410.0 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 12.3 g

View full nutritional breakdown of Cheese Pita Pizza calories by ingredient



Number of Servings: 2

Ingredients

    1 Whole Wheat Pita
    1/4 cup light spaghetti sauce
    6Tbsp fat free mozzarella
    2 Tbsp Parmesan

Directions

Preheat oven to 425*.
Lay Pita on baking sheet, cook for 10 min until crisp. Remove from oven, spread sauce over pita then sprinkle cheese on top. Cook for 5-7 min until cheese melted.
Cut & serve.

1/2 of the pizza is one serving.

Number of Servings: 2

Recipe submitted by SparkPeople user ACTIONADVNTURER.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Yum! I threw on some veggies & I split the pita in half so there were two "whole" sides...it made it really a thin crispy style. I used a little less sauce since the crust was so thin this way but it made me feel like I was eating more since it visually looked like a whole pizza :) - 4/19/10


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    Very good! I made a whole batch of these today with my 10 year old. We put different toppings on each and she had the fun of making her own lunches for the week. Satisfies the "junk food" cravings! - 6/27/09


  • no profile photo

    Incredible!
    Very tasty, fast and easy to prepare. - 3/29/11


  • no profile photo

    Incredible!
    My favorite pizza recipe by far. I added 4 slices of pepperoni and it was still low on calories. Very good - 12/1/10


  • no profile photo

    Incredible!
    I added some fresh mushrooms, green peppers, onions and several green olives. I also used low-fat mozzarela instead of fat free. I was really surprised by how good this was. I will definitely be making this again! - 11/21/10


  • no profile photo

    Incredible!
    Very Good and easy to make - 7/13/10


  • no profile photo

    Incredible!
    I tried this today for lunch! It was yummilicious! Threw on some spinach too! Will try with some tomatoes the next time! - 6/23/09


  • no profile photo

    Incredible!
    loved it! totally satisfied my cravings for pizza, which pop up regularly. thanks for helping me satisfy the cravings without ruining my diet - 6/19/09


  • no profile photo

    Incredible!
    This is fantastic! If you get a pizza craving, this will satisfy it. The pita was both crispy and chewy. I like this kind just as much as takeout! We make this every Friday for dinner with part-skim Mozzarella as our weekend kickoff treat. Best part - a one and done treat - no leftovers for days! - 12/22/08


  • no profile photo

    Incredible!
    Tried this tonight and my entire family loved it. Easy, fast and good for you. Will DEFINTELY make this a regular in our meals. - 4/8/08


  • no profile photo

    Incredible!
    I have made this many times now and it is a rock on recipe which is healthy and filing when served with a salad. - 3/28/08


  • no profile photo


    this was great! - 3/27/08


  • no profile photo

    Very Good
    i changed the sauce to a lo-fat pesto, just as good for a nice change. - 3/27/08


  • no profile photo

    Incredible!
    0 of 1 people found this review helpful
    n - 3/26/08


  • no profile photo

    Incredible!
    This tastes wonderful & it saved me from ordering out. I added veggie toppings to mine but left the plain cheese for the kids. We will definitely be making this again! - 3/26/08