Elise's High Protein Berry Pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 149.5
- Total Fat: 3.2 g
- Cholesterol: 0.6 mg
- Sodium: 186.4 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 4.8 g
- Protein: 13.3 g
View full nutritional breakdown of Elise's High Protein Berry Pancakes calories by ingredient
Introduction
Great topped with fruir Great topped with fruirNumber of Servings: 2
Ingredients
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2 serving Egg white, large
0.25 serving Isopure Zero Carb (Strawberries & Cream) (2 Scoops)
2.66 oz Silk Almond Coconut Milk Unsweetened
1 serving Quaker Oats (oatmeal) 40g
0.33 gram Oikos Triple Zero Mixed Berry
8 gram Better Body Foods Organic Coconut Flour
2 tsp Equate Fiber Powder Clear Flavor Free
0.25 tsp Baking Powder
0.25 tsp. Vanilla extract
Directions
Mix wet and dry. Scoop out 1/4 cup onto griddle
Serving Size: Makes 6 1/4 cup pancakes
Serving Size: Makes 6 1/4 cup pancakes
Member Ratings For This Recipe
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CD1987279
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ZRIE014
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CD6913562
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ARTJAC
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TWEETYKC00
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PWILLOW1
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RAPUNZEL53
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NANCYPAT1
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DMEYER4
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FISHGUT3
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TWOCHICSENL