LaRaine's Chocolate PB and Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 233.4
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 201.2 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 1.9 g
- Protein: 7.7 g
View full nutritional breakdown of LaRaine's Chocolate PB and Banana Smoothie calories by ingredient
Number of Servings: 2
Ingredients
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Nonfat Vanilla Yogurt, .5 cup
Banana, fresh, 1 medium
Jif Creamy Peanut Butter, reduced fat, 2 tbsp
Honey, 1.5 tbsp
Fat Free Soy Milk-vanilla, .5 cup
Hershey's Sugar Free Chocolate Syrup, 1 tbsp Ice .25 cup
Directions
All all to blender and blend until smooth serve
can be served with a tablespoon of granola
Number of Servings: 2
Recipe submitted by SparkPeople user LARAINE.
can be served with a tablespoon of granola
Number of Servings: 2
Recipe submitted by SparkPeople user LARAINE.
Member Ratings For This Recipe
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PATSY27320
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ASTRONGERAPRIL
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EDJ0575
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CKHUMP20
this recipe is like jamba juice's....did you get it from them?????well i have a vita mixer what jamba juice uses and that thing i put this in and it is better than in a reg mixer plus i can put anything else in it and make it great. great job. - 7/2/08
Reply from LARAINE (7/3/08)
Thanks for the comment you know I just started adding things until it was what I wanted didn't know there was any other recipes like it.
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BETHIEBACON
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KIMMIEKAT1
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LEEANTHONY40