Mango Salsa By Tamera

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 40.5

Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 4.2 mg
Total Carbs: 9.5 g
Dietary Fiber: 1.1 g
Protein: 0.5 g

View full nutritional breakdown of Mango Salsa By Tamera calories by ingredient

Introduction

A sweet and spicy compliment to fish or chicken. This is easy and quick to make and tastes best if it can marinate together for an hour or so before serving. Store in air tight jar. If you prefer you can use pineapple instead of mango or combine the two! A sweet and spicy compliment to fish or chicken. This is easy and quick to make and tastes best if it can marinate together for an hour or so before serving. Store in air tight jar. If you prefer you can use pineapple instead of mango or combine the two!

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1 cup, sliced Mangos (1 mango may be a bit more)

1 Fresh Medium Tomato, Roma is best but any kind will do.

1 Large Jalapeno Pepper

1 tbsp Lime Juice, juice of 1 lime

2 tbsp Cilantro, Fresh

Tips

Mago salsa is a wonderful way to dress up your salad. I use grilled chicken and only need the salsa as the dressing. We all know how hard it is to eat salad without traditional dressing packed with oil but this one fills the bill! Trust me.

Directions

Soak lime in warm water to soften it up.
Peel and dice mango into small cubes.
Dice tomatoes into small cubes. Sprinkle with salt and place in colander to drain extra juice off tomato.
Finely dice the jalapeño.
Place all ingredients into bowl. Add fresh cilantro to taste.
Cut lime in half and drizzle lime over salsa ingredients.

Serving Size: 4 1/4 to 1/3 cup servings